Iceberg Lettuce
The crisp texture and mild flavour of Iceberg Lettuce—also called crisphead lettuce—make it a popular variety. Its pale green, densely packed leaves give salads, sandwiches, burgers, and wraps a nice crunch. Iceberg lettuce is good for you and your health because it’s low in calories and full of vitamin A, vitamin K, fibre, and water. It is a nutrient-dense, multipurpose, and easy-to-grow mainstay in commercial and residential kitchens alike.
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