Garden Mixed Vegetables 900g

What’s Inside the Pack? A Perfect Blend of Freshness

Our Garden Mixed Vegetables includes a selection of fresh, high-quality veggies, frozen at their best to keep their taste and nutrients. In each 900g pack, you’ll find:

• Carrots: Full of beta-carotene and antioxidants
• Peas: Great source of plant-based protein
• Broccoli: Packed with vitamins C and K
• Zucchini: Low in calories and hydrating
• Green Beans: High in fibre and important minerals
• Sweetcorn: Adds natural sweetness and fibre
• Cabbage: Rich in fibre and vitamin C

Each vegetable is chosen for its taste and health benefits. Whether you’re making a quick stir-fry or a healthy side dish for dinner, this pack makes it easy to add vegetables to your meals.

The Benefits of Choosing Frozen Garden Mixed Vegetables

1. Nutrient-Rich and Fresh  

Many people think frozen vegetables lose nutrients, but our Garden Mixed Vegetables are flash-frozen right after harvest. This process keeps their vitamins, minerals, and fresh taste intact. Often, frozen vegetables have more nutrients than fresh ones, making them a great choice for health-conscious eaters.

2. Ultimate Convenience  

With Buy Fresh’s Garden Mixed Vegetables, you don’t need to wash, peel, or chop. They come pre-prepared, saving you time in the kitchen. The 900g size is perfect for several meals, whether you’re cooking for your family, prepping for the week, or need a quick healthy side.

3. Long Shelf Life  

Frozen mixed vegetables last much longer than fresh ones, which helps reduce food waste. If stored properly in your freezer, this pack will be ready whenever you need it, ensuring you always have a healthy option available.

4. Versatility in the Kitchen  

Our Garden Mixed Vegetables are very versatile. You can use them in soups, stews, stir-fries, casseroles, or simply steam them as a healthy side dish. Whether you’re making a hearty soup or a light salad, these vegetables are an excellent base for many recipes.

Why Choose Buy Fresh’s Garden Mixed Vegetables?

At Buy Fresh, we think everyone should have access to healthy food. Our Garden Mixed Vegetables show our dedication to quality and freshness. Here’s why our customers love them:

• Locally Sourced: We work with local farmers to provide fresh products and support sustainable farming.
• Premium Quality: We carefully select each vegetable to ensure only the best goes into our packs.
• Affordable Nutrition: Eating healthy doesn’t have to be expensive. Our Garden Mixed Vegetables are a budget-friendly way to feed your family nutritious foods.

Health Benefits of Mixed Vegetables in Your Diet

Adding a variety of vegetables to your meals is a great way to get essential nutrients. Here are some key health benefits of including Buy Fresh’s Garden Mixed Vegetables in your diet:

1. Boosts Immune System  

This mix contains vitamin-rich vegetables like carrots and broccoli, which provide immune-boosting nutrients such as vitamin C and antioxidants.

2. Supports Heart Health  

The fibre from cabbage, green beans, and peas helps maintain a healthy digestive system and lowers cholesterol, supporting heart health.

3. Aids in Weight Management  

Low in calories and high in fibre, our Garden Mixed Vegetables help you feel full without consuming too many calories, making them ideal for weight loss or management.

4. Improves Digestion  

The fibre from peas, cabbage, and green beans promotes healthy digestion and helps prevent issues like constipation and bloating.

5. Promotes Healthy Skin  

Vegetables like carrots and broccoli are rich in beta-carotene and antioxidants, which can reduce inflammation and improve skin texture.

Quick and Easy Recipe Ideas with Garden Mixed Vegetables

Looking for ideas to use Buy Fresh’s Garden Mixed Vegetables? Here are some simple and tasty recipes your family will love:

1. Stir-Fried Garden Mixed Vegetables: 

Sauté the frozen vegetables in olive oil with garlic and your favourite spices. This quick dish goes well with grilled chicken or tofu for a healthy meal.

2. Vegetable Soup: 

Add the Garden Mixed Vegetables to a pot of vegetable or chicken broth with some spices and herbs. Let it simmer for a hearty soup in no time!

3. Vegetable Fried Rice: 

For a quick and healthy meal, mix the vegetables with cooked rice and stir-fry with soy sauce, garlic, and a bit of sesame oil. Top it with a fried egg or tofu for extra protein.

How to Store and Use Garden Mixed Vegetables

To keep your Garden Mixed Vegetables fresh, store them in the freezer until you need them. Cook the vegetables from frozen by steaming, stir-frying, or microwaving. Don’t overcook them to keep their flavours and nutrients.

Get your pack of Garden Mixed Vegetables at Buy Fresh today! 

Eating healthy is easy and affordable with Buy Fresh’s 900g Garden Mixed Vegetables. They offer convenience, versatility, and nutrition without the hassle. Our mixed vegetables are perfect for busy lifestyles and help you maintain a balanced diet.

Order now from Buy Fresh and make your next meal both nutritious and delicious.